I am back in Villajoyosa, the home of Valor chocolate (unbeliveable Spanish chocolate made right here!) and a beautiful beachfront.

Ran into Sean Rice at OR Tambo International. When our plane was an hour late to leave, I knew our 1.5 hour transfer in Madrid wold involve some high speed running. We made it, but our bags didn´t… Hoping it will arrive soon. Also have a head cold, which I am, hoping won´t progress to anything worse.

My folks have joined me on this trip, very excited to have support with me for a change.

I will be using the Nelo Ski for the race on Saturday, so excited to welcome new sponsor Nelo! Can´t wait to get into the water and see how it performs.

Will post more soon, right now I can smell the coffee from the cafe down the road, and my resistance is too poor, must run!!!


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