Holiday over…


My 2 weeks of R&R are coming to an end… It has been great to relax and not try and fit life inbetween training sessions! I definately have missed training though, and am pretty excited to get back out there.

I have managed to do a few beach and forest runs, Splash has been able to run 2.5km comfortably. I don’t want to run him too much as he is still young, so he mainly has been walking! Which he loves too.

Next up is SA Champs in East London. The Border Canoe Club guys have promised a great event so make sure you don’t miss out!

Have a great weekend!

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