Zero 2 Hero Day 1

Standard

Day 1 of the Zero 2 Hero program went well.

Follow all the news on the MultiCoach blog here:

Advertisements

Want to take your training to a new level?

Standard

Go check out

http://multicoach.co.za/index.php/should-you-do-strength-training-for-surf-ski-paddling/

for an article on strength training…

MultiCoach

Standard

multicoach-ver2-61px

 

The Web-Based Coaching Business I started a few months back is steaming ahead. I am thoroughly enjoying coaching! Seeing people put in the hard yards, and then show improvement is pretty rewarding (for me! So I am hoping for themselves too 🙂 )

MultiSport’s Athlete’s have many exciting races coming up, including the Eurochallenge in Spain on the 2nd May, and the Molokai  Challenge on the 17th May. Best of luck to you guys! I hope all the smart training brings rewards!

Check out www.multicoach.co.za for more info.