Zero 2 Hero Day 1


Day 1 of the Zero 2 Hero program went well.

Follow all the news on the MultiCoach blog here:


Want to take your training to a new level?


Go check out

for an article on strength training…





The Web-Based Coaching Business I started a few months back is steaming ahead. I am thoroughly enjoying coaching! Seeing people put in the hard yards, and then show improvement is pretty rewarding (for me! So I am hoping for themselves too 🙂 )

MultiSport’s Athlete’s have many exciting races coming up, including the Eurochallenge in Spain on the 2nd May, and the Molokai  Challenge on the 17th May. Best of luck to you guys! I hope all the smart training brings rewards!

Check out for more info.