Day 1 of the Zero 2 Hero program went well.
Follow all the news on the MultiCoach blog here:
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for an article on strength training…
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The Web-Based Coaching Business I started a few months back is steaming ahead. I am thoroughly enjoying coaching! Seeing people put in the hard yards, and then show improvement is pretty rewarding (for me! So I am hoping for themselves too 🙂 )
MultiSport’s Athlete’s have many exciting races coming up, including the Eurochallenge in Spain on the 2nd May, and the Molokai Challenge on the 17th May. Best of luck to you guys! I hope all the smart training brings rewards!
Check out www.multicoach.co.za for more info.